Dehydration is an ostomates nemesis, Drinking water isn’t always the best way to rehydrate yourself, it can remove any goodness from your inside and can have a negative effect on what you are trying to achieve, you effectively flush your body through. You can buy rehydration sachets from all supermarkets, there is so many hydrational
Its been a while, but some of the stoma heroes local support group members met up for the first time since February. After consulting the Crispin community centre in street and following their guidelines we held a meeting, it was great for the ostomates to be able to get together and talk about their lock
Please click on the below link if you purchase items from Amazon. The link will take you to Amazon Smile where, if you make purchases, you will have an option to nominate a charity of your choice, ie; StomaHeroes, and Amazon will donate a small percentage of your purchase value to your chosen charity. This
