Due to the recent story about a fella #msp who made the sad decision not to want to live with a stoma, this has had a massive impact within the ostomy community, there are and have been plenty of discussions throughout the ostomy world and social media platforms about this subject, with this in mind
As hydration is an ostomates nemesis in warmer weather we have constructed a couple of print able leaflets on hydration and dehydration, on these they will have some information on rehydration drink mix and the best hydration foods to help you keep well hydrated . please feel free to print out. leaflet hydration and dehydration

